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Work It

Work It - Why unfinished tasks at work linger in your mind – and what to do about them

Work It - Why unfinished tasks at work linger in your mind – and what to do about them
26 May 2025 07:13AM
18 mins

Unresolved tasks can quietly build up, creating mental clutter that affects focus and well-being. CNA TODAY journalist Amanda Yeap shares what she has learnt about the science behind the Zeigarnik Effect and practical tips on how to regain control over your work life.

Work It - Why unfinished tasks at work linger in your mind – and what to do about them

Unresolved tasks can quietly build up, creating mental clutter that affects focus and well-being. CNA TODAY journalist Amanda Yeap shares what she has learnt about the science behind the Zeigarnik Effect and practical tips on how to regain control over your work life.

25/05/2025 18 mins

Work It - Should I disclose that I use AI to a tech-averse boss?

Your boss is not open to AI adoption and doesn’t want to embrace it for work efficiency. How do you approach that conversation? 

Have a work-related question to ask a career counsellor? Email us at cnapodcasts [at] mediacorp.com.sg 

21/05/2025 5 mins

Work It - Retrenched? Here’s how the new jobs support scheme can help you

The recently launched SkillsFuture Jobseeker Support Scheme aims to help those who have been retrenched with tiered monthly cash payments. Lynn Ng, assistant chief executive of Workforce Singapore, explains how to tap into scheme.

18/05/2025 27 mins

Work It - What’s the purpose of a cover letter?

For some people, the task of writing a cover letter feels painful and unnecessary. But how important is it and how to make the best of it?  

Have a work-related question to ask a career counsellor? Email us at cnapodcasts [at] mediacorp.com.sg 

14/05/2025 6 mins

Work It - Self-care tips when your job gets too stressful

Tight schedules, endless tasks and demanding expectations – these are the daily realities for many working professionals. Emergency medicine physicians and authors Dr Adaira Landry and Dr Resa Lewiss share practical strategies on how to stay well despite busy lives.

11/05/2025 28 mins