CNA938 Rewind - The cold never bothered me anyway - Ice baths and more, for wellness

20 May 2025 04:24PM
15 mins
Beyond daily practices, how can we ensure wellness? Learn how hyperbaric oxygen therapy and contrast therapy - where you alternate between ice baths and red light therapy, can be of help. Hui Wong talks to William Daniels, Wellness Programmes Director at COMO Shambhala, for more.